Recipe : Thinness rice salad with beetroot and tuna (196.65 kcal)


Thinness rice salad with beetroot and tuna

Quantity4 Person (s)
Training20 min
Cooking10 min
Rest1 h
Cost of revenueInexpensive
Level of difficultyEasy


INGREDIENTS



  • 150 g rice
  • 1 cooked beetroot
  • 1 can of tuna in water (160 g)
  • 2 red onions
  • For the vinaigrette:
  • 3 c. to of soup olive oil
  • 1 c. tablespoons vinegar balsamic
  • salt and peppe



PREPARATION



1
Cook rice as directed on the package. Drain and let cool.
2
Cut the beetroot into cubes.
3
Slice the red onions.
4
Drain the tuna and flake it.
5
In a bowl , combine all salad ingredients.
6
Make a vinaigrette with olive oil, vinegar, salt and pepper. Pour over salad and mix well.
7
Keep refrigerated until ready to serve.
















Summary


Caloric value for one person: 196.65 kcal.











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