Quantity | 4 Person (s) |
Training | 20 min |
Cooking | 10 min |
Rest | 1 h |
Cost of revenue | Inexpensive |
Level of difficulty | Easy |
INGREDIENTS
- 150 g rice
- 1 cooked beetroot
- 1 can of tuna in water (160 g)
- 2 red onions
- For the vinaigrette:
- 3 c. to of soup olive oil
- 1 c. tablespoons vinegar balsamic
- salt and peppe
PREPARATION
1
Cook rice as directed on the package. Drain and let cool.
2
Cut the beetroot into cubes.
3
Slice the red onions.
4
Drain the tuna and flake it.
5
In a bowl , combine all salad ingredients.
6
Make a vinaigrette with olive oil, vinegar, salt and pepper. Pour over salad and mix well.
7
Keep refrigerated until ready to serve.
Summary
Caloric value for one person: 196.65 kcal.
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